YOUTH SPORTS PERFORMANCE

MORE INFO COMING SOON

  We offer specialized, small group programs designed to improve power, linear and multi-directional speed and agility. Our internationally-recognized curriculum addresses all physical abilities—from the aspiring collegiate baseball athlete to those wanting to simply elevate their level of skill on the soccer field and have fun, to the para-athlete playing traveling basketball — we work with youth in all sports, at all levels.

JUNIOR YOUTH PROGRAM: Ages 10-13

This program works to ensure that our athletes—during this vitally important stage—are adequately prepared in their physical development. We focus on coordination, skill, foundational muscle strength, muscular endurance and agility, so that they can better adapt to increased training intensity and progress in training complexity. 

MEGA YOUTH PROGRAM: Ages 14+

This program is an easy way for your child or team to continue to work on skill development and athletic performance. It’s also a great way to keep them focused when their sport is not in session. Whether it's making the varsity team, impressing college scouts or simply staying in shape, our Mega Youth program is designed to help them achieve their goals.  

Let us work with your team on what is needed outside of practice. We work with you to find day(s)/time(s) that fit your team’s schedule. Minimum of 5 players, max of 15 per team.